Weight Loss
Imagine in as little as 3 weeks you have lost up to 7 kgs.
What about 10- 15kg in 5weeks?
Or do you have more than 20-30kg’s of FAT to lose?
You know there is a way to lose it and keep it off?
But where and how……
Then read on and you will be happy to discover a simple and easy step by step processand we can provide the guidance and support for you.
The Ultra Lite Weight Management program www.ultralite.com.au provides exactly everything you will need. It is arguably the most nutritionally credible and sustainable program being delivered today. There are no meal replacement shakes to give you that big fix for your long term weight problem.
Ultra Lite has been tried and tested for over 14 years and has been consistently voted as one of the most popular and successful programs available by the readers of Australia’s no 1 weight loss magazine SLIMMING.
You see, there is an obesity crisis within Australia that is growing and requires urgent action. It is our firm belief that our community based program covering all aspects of health and weight management is the most credible and economical outlet for providing weight management solutions.
The crucial question we ask you to think strongly about is whether, “YOU are prepared to make the lifestyle change to a long-term sustainable optimal health via the best nutrition practice in weight loss”?
OR
Will you simply succumb to the knee-jerk market trends and become another product buyer looking for a quick fix rather than focusing on the cause as to why you are over weight.
The Reasons to why we can help!
Ultra Lite is Healthy
The Ultra Lite program encourages eating 3 healthy, nutritious meals a day. We believe this is also important as it ensures that the rest of your family are not marginalised and recognises that you don’t need nor should you take food substitutes to lose weight. It sends a great message to our children that eating correct, wholesome, natural food can and will lead to long-term weight loss and better health. The influence of dietary choices on other families or friends has insurmountable value.
- Ultra Lite is Balanced
Foods from all food groups in correct proportions are incorporated into the program. You will feel satiated, you don’t feel light headed and you do receive a great energy lift. You will learn what to shop for and what to avoid. The food budget is often up to 30% cheaper as you focus on whole live un-processed food as opposed to processed, refined and high sugar laced food. - Ultra Lite is Sustainable
We have learned from years of experience that clients are able to get the weight off quickly and safely keeping it off in the long-term using the Ultra Lite program. This is reflected in the 2006 Slimming Awards where none of the finalists achieved their goals using meal replacements. - Ultra Lite is Educational
You will learn, the difference between protein and carbohydrates; what are poor high energy refined (weight producing) carbohydrates and better complex sustainable carbohydrates, as well as good fats. You will learn about high GI and low GI foods and their impact on the body chemistry as well as well-being. Learn correct proportion sizes by actually weighing food to impress a habit for long-term portion size.
The spin off is that the whole family benefits. If you are a parent and can learn these correct principles imagine the flow back into your families eating.The focus of the program is reducing sugar/refined carbohydrate intake; There are some tangible and noticeable health benefits:
- weight loss for both health and self-esteem
- avoiding and treating diabetes
- reducing insulin levels now considered a health hazard when high as in insulin resistance syndrome
- heart disease, hypertension and stroke
- respiratory disorders including asthma, allergies, sleep apnoea
- mental clarity
- energy and well being
- digestive tract function
- fertility
Here are a few members that have undertaken the ultra lite program.
Before and After
Kim Phillips
Finalist Slimmer of the Year Competition 2006 Slimming and Health Magazine
With heart disease in her family, a marriage separation, and tipping the scales at 145 kg, Kim decided that it was time to take control and lost 75 kg in the process to become half the person that she was.
I would’ve been one of the world’s worst dieters. I’ve tried nearly every diet imaginable. However, in the November I decided that it was finally time to lose the weight and went on the Ultra Lite program.
I stayed on the program until Christmas, and then over the holiday period I went off the program, but stuck to their suggested menu and started walking with my two boys.
My friend was also dieting at the same time, and this was a huge incentive to stick to the program. Her encouragement was great. I had also set smaller, achievable, goals along the way, which were very motivating. As the weight was falling off, I increased my exercise regime. I was down to 100 kg by the end of January. My birthday was in May and I set my goal to be 80 kg by then, which I achieved.
Losing weight is a hard thing to do, especially if you have so much weight to lose you feel as through you’ll never get there. I’m living proof that it can happen! You just need to find your own motivation, whatever that may, be and stick to it.
Now I decided to increase the exercise, go back on the diet for two weeks at a time, with a week or two break (still keeping to their diet plan in between) and continued to lose weight. May 14th was my birthday target date to get to 80 kg which I am now under. I’m very happy at a healthy 70 kg. I never imagined I’d ever be this size again.
How losing weight has changed my life?
I’m happy if I’ve helped others try to achieve any goals they have, as I understand how hard the weight loss journey is.
I’m now able to wear size 12 jeans something I never dreamed I could do again! I now feel more energetic, which is a good thing as I’m a single mum of four wonderful children, and can do much more with them now as I have more enthusiasm and energy. With the history of heart disease in my family, I hope that I have reduced future medical problems. I have even returned to full time office work, something that I would never have had the confidence to do whilst being so large.
Phil Heaven
After a number of years, trying different weight loss programs, I had in fact gained weight. My work and family life was being affected because of my weight problem. A friend spoke to me about Ultra Lite. I never looked back. I lost 27.8 kg in 11 weeks and am still counting.
Maria Downes
Prior to Ultra Lite, I was a couch potato and enjoyed being lazy and eating too much.
Then, when I was part of the way into the program, I began to do some exercise (walking) – because I was being encouraged to do something to tone my body which was by now looking a lot slimmer.
Evelyn Linhart
“I had never had weight loss success like this before.”
“The wedding day went to plan and it was everything I wished it could be. I lost 49 kg, 133.5 cm and dropped from a size 24 to a size 12.”
Rowena
Wow this new way of eating is amazing! I’ve lost 21.5 kg and 71 cm in 12 weeks and I feel like a new me the results are tangible quickly!
Clothes are too loose and I am fitting into skirts I haven’t worn for six years!
Mark Crowe
After finishing playing Aussie Rules football I constantly battled weight problems. I had tried many of the high profile weight loss programs without major success. However, after being introduced to the Ultra Lite Program all this changed.
In Summary
- Ultra Lite has clearly recognised and anticipated the future direction of weight management.
- The methodology, science and credibility are secure.
- Ultra Lite stands out and away from product fixes as the sensible nutrition-based program.
So do you want a quick fix?
Or do you have a vision for your future?
We’ve looked into it and now deliver a program for your future.
We are here for you to step across the line and start to live a healthier, more enriched life, fit into the fashion you desire and have the energy you want. You can have the peace of mind that you will receive exceptional value added service to motivate and monitor your transition by our wonderful weight management consultants, who are also fully trained exercise consultants.
This is your real opportunity.
Call Now on 07 5538 5068 or Click HERE and one of our weight management consultants will call you to arrange a convenient time to get you started on your plan for the future.
The BodyChoice Fitness team and myself, look forward to providing the guidance and support you need to bring your health and wellbeing back under control.
Please remember it’s
YOUR BODY! ONE LIFE! YOUR CHOICE!
Peter
